Golf Fitness Studio
IS YOUR BODY HOLDING YOU BACK FROM PLAYING YOUR BEST GOLF?
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Your body is the foundation of your golf swing. If you struggle with consistency, lack distance off the tee, or feel stiff and fatigued after a round, the issue might not be your technique—it could be your physical limitations.
At Macro Golf Studio, we specialize in golf-specific fitness to help you move better, swing faster, and play pain-free. Through strength, mobility, and power training, we’ll help you unlock the speed, stability, and endurance you need to shoot lower scores and enjoy golf for longer.
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Book Free SessionBook Your Free Session
In this 30minute appointment we will identify the main areas holding back your golf.
Submit your details below and we will be in touch to get you booked in.
We are based at Stevenage Golf Centre in Hertfordshire
TPI GOLF MOVEMENT SCREENINGS
Assess your golf mobility, power, strength and speed. Book a TPI golf screening with one of our certified TPI golf fitness coaches.
PAIN, INJURY AND REHAB
Struggling with pain or discomfort that's affecting your golf? Let us help you build a plan to pain free golf.
PERSONAL TRAINING
Work 1-2-1Â with one of our certified TPI golf fitness coaches. Perform golf workout sessions in a safe and comfortable environment.
YOUR COACHES.
We follow a systematic process that has been developed from our combined coaching experience of 20+ years.
Whichever coach you work with at Macro Golf, you will receive an in-depth service that covers our main performance pillars of Strength, Speed, Mobility, Pain, Habits, and Nutrition.
Book Free SessionISÂ OUR COACHINGÂ FOR YOU?
Our coaching is for golfers who want to improve their flexibility, strength, and mobility—without wasting time on generic workouts that don’t translate to better movement on the course. If you’re ready to play pain-free and unlock your full physical potential, this is for you.
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GET STARTED TODAY!
Everyone’s journey is different. Find the right package for you: